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Studio Package (Phase 1 & 2)
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US$3,700The Comprehensive Studio Series comprises seven two-day courses (Phase 1 and Phase 2) constituting the core curriculum.
Polestar Pilates Comprehensive programs provide in-depth instruction in Pilates principles, techniques and practice, using the Reformer, Trapeze Table, Chair, Ladder Barrel, Mat and small props. The curriculum focuses on:
1. In-depth working knowledge of Pilates movement principles.
2. Experiential acquisition of Pilates in self.
3. Critical reasoning skills for application of Pilates with clients and patients.
Courses:
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PF - Principles of Fitness
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S1 - Studio 1
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S2 - Studio 2
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S3 - Studio 3
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S4 - Studio 4
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S5 - Studio 5
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S6 - Studio 6
PF schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| PF | Principles of Fitness | 02 July 2010 - 03 July 2010 | Pantai Integrated Rehab Services - Malaysia |
| 06 Aug 2010 - 07 Aug 2010 | Synapse Studio - Shanghai, China | ||
| 21 Aug 2010 - 22 Aug 2010 | Renaissance Inc - Tokyo, Japan | ||
| 25 Sep 2010 - 26 Sep 2010 | Iso Fit - Hong Kong | ||
| 11 Sep 2010 - 12 Sep 2010 | Synapse Studio - Shanghai, China | ||
| 19 Sep 2010 - 20 Sep 2010 | Pilates Lab Daikanyama - Tokyo, Japan | ||
| 16 Oct 2010 - 17 Oct 2010 | Renaissance Inc - Sendai, Japan |
S1 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S1 | Studio 1 | 04 July 2010 - 05 July 2010 | Pantai Integrated Rehab Services - Malaysia |
| 10 Oct 2010 - 11 Oct 2010 | Pilates Lab Daikanyama - Tokyo, Japan | ||
| 06 Nov 2010 - 07 Nov 2010 | Iso Fit - Hong Kong |
S2 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S2 | Studio 2 | 20 Nov 2010 - 21 Nov 2010 | Pilates Lab Daikanyama - Tokyo, Japan |
| 04 Dec 2010 - 05 Dec 2010 | Iso Fit - Hong Kong |
S3 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S3 | Studio 3 | 26 Jun 2010 - 27 Jun 2010 | Focus Pilates - Singapore |
| 18 Dec 2010 - 19 Dec 2010 | Pilates Lab Daikanyama - Tokyo, Japan | ||
| 08 Jan 2011 - 09 Jan 2011 | Iso Fit - Hong Kong |
S4 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S4 | Studio 4 | 01 Aug 2010 - 02 Aug 2010 | Focus Pilates - Singapore |
S5 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S5 | Studio 5 | 04 Sep 2010 - 05 Sep 2010 | Iso Fit - Hong Kong |
| 12 Sep 2010 - 13 Sep 2010 | Focus Pilates - Singapore |
S6 schedule
| Course | Description | Date | Venue |
|---|---|---|---|
| S6 | Studio 6 | 24 July 2010 - 25 July 2010 | Pilates Lab Daikanyama - Tokyo, Japan |
| 09 Oct 2010 - 10 Oct 2010 | Iso Fit - Hong Kong | ||
| 16 Oct 2010 - 17 Oct 2010 | Focus Pilates - Singapore |
