After the Pilates Principles for Fitness course (PF), the Pilates Allegro program continues with three 2-day courses scheduled approximately one month apart. The time between courses allows you to practice and become comfortable with the material before continuing to the next course.

In addition to attending courses, we recommend that you complete at your own expense, 25 hours of observation, 50 hours of self mastery practice and 50 hours of apprentice teaching.

Register for an Allegro Package!