CEU / Study Options

Polestar Pilates Asia is pleased to offer a comprehensive Continuing Education Programme  covering a wide range of topics for qualified instructors to choose from. The variety of Classes, Workshops, Mini-Courses and Courses enable students to easily maintain the highest professional standard after their initial training and their accreditation/good standing with Polestar
Options include :

• Classes (1-2 hours long)
• Mini Workshops (2-4 hours in length)     
• Workshops (5-8 hours in length)    
• Courses (2 days and longer)

Please check with your Host when these courses/workshops will be offered.

Course	Classification	Duration	Polestar CEC's
Mat with Small Props	Course	2 Days, 16 Hours	16
Rotational Sport	Course	1 Day, 8 Hours	8
Open the Gait	Course	1 Day, 8 Hours	8
Pilates for Dancer and Gymnast	Course	2 Days, 16 Hours	16
Structural Manual Intervention	Course	2 Days, 16 Hours	16
Advanced Assessment Skills: Part I	Course	3 Days, 24 Hours	24
Advanced Assessment Skills: Part II	Course	3 Days, 24 Hours	24
Pathokinesiology of the Lumbar Spine	Course	2 Days, 16 Hours	16
Comprehensive Pilates Repertoire review	Course	2 Days, 16 Hours	16
Pathokinesiology of the Lower Extremity	Course	1 Day, 8 Hours	8
Pathokinesiology of the Upper Extremity	Course	1 Day, 8 Hours	8
Neurological Rehabilitation	Course	2 Days, 16 Hours	16
Exercise Treatment in the Women’s Health Environment	Course	2 Days, 16 Hours	16
Pilates for Osteoporosis	Course	2 Days, 16 Hours	16
Teaching Skill Symposium	Course	3 Days, 24 Hours (3 part symposium - 8 hours each part)	8 for each part (24 total)
Communication Skills for the Pilates Teacher	Course	2 Days, 16 Hours	16
Myth and Science of Pilates Breathing	Workshop	2 Hours	2
Optimizing the Infinity Footbar	Workshop	3 Hours	3
Polestar Pilates Rehabilitation for Parkinson's Disease and Multiple Sclerosis	Workshop	3 Hours	3