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As you know already, the dates for our Polestar Asia Summer Seminars have been set and we now have some more details for you...be sure not to miss out!
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Home » Continuing Education » CEU / Study Options » Comprehensive Pilates Repertoire review
This course is a REVIEW of the original exercises as developed by Joseph Pilates on all the apparatus that he created:
It is expected and required that all participants be comprehensively trained on ALL Pilates apparatus before participating in this course.
The course is 2 days (8 hours each day) with 30-45 minutes at the end of each day for questions and discussion.
Format: Circuit Style- 11 Stations 4 Labs-
1- 4 hour Lab in AM and 1- 3 hour Lab in PM each day.
Instructor will demonstrate 3 exercises on each apparatus on all 11 stations.
Participants rotate thru each station with partner spending about 15 minutes per station.
Limit 22 participants.
**Polestar Pilates Education is not affiliated with or licensed by the PMA to conduct a PMA Certification Exam test preparation or review course. We have developed a study review course that should be effective in helping you prepare and increase your chances of success to pass the PMA Certification Exam. However, taking our review course is not a guarantee that you will pass the PMA Certification Exam or that you have the necessary qualifications to take the examination.
PMA, PILATES METHOD ALLIANCE, PMA PILATES CERTIFICATION EXAM and PMA PILATES CERTIFIED are trademarks of the PMA and may be registered in the United States or in other jurisdictions internationally.
Comprehensive Pilates Repertoire review
This course is a REVIEW of the original exercises as developed by Joseph Pilates on all the apparatus that he created:
- Reformer
- Trapeze Table
- Wunda Chair
- Ladder Barrel
- Ped-O-Pull
- Magic Circle
- Spine Corrector
- Foot Corrector
- Toe Corrector
- Finger Corrector
- Head Harness
- Bean Bag
It is expected and required that all participants be comprehensively trained on ALL Pilates apparatus before participating in this course.
The course is 2 days (8 hours each day) with 30-45 minutes at the end of each day for questions and discussion.
Format: Circuit Style- 11 Stations 4 Labs-
1- 4 hour Lab in AM and 1- 3 hour Lab in PM each day.
Instructor will demonstrate 3 exercises on each apparatus on all 11 stations.
Participants rotate thru each station with partner spending about 15 minutes per station.
Limit 22 participants.
**Polestar Pilates Education is not affiliated with or licensed by the PMA to conduct a PMA Certification Exam test preparation or review course. We have developed a study review course that should be effective in helping you prepare and increase your chances of success to pass the PMA Certification Exam. However, taking our review course is not a guarantee that you will pass the PMA Certification Exam or that you have the necessary qualifications to take the examination.
PMA, PILATES METHOD ALLIANCE, PMA PILATES CERTIFICATION EXAM and PMA PILATES CERTIFIED are trademarks of the PMA and may be registered in the United States or in other jurisdictions internationally.
- Classification: Course
- Duration: 2 Days, 16 Hours
