News
Retreats are back! The final details have been settled, and registration is now open! We have a wonderful Pilates Programme lined up - see full details here and make sure to register soon, before all the places are gone!
(more)Course Schedule & Registration
Home » Continuing Education » CEU / Study Options » Myth and Science of Pilates Breathing
Explore the scientific and practical applications of breath as it pertains to movement efficiency within the Pilates Environment. Emphasis will be placed on how breath facilitates movement and how movement facilitates breath. Comparison will be performed between varying breathing styles within the Pilates community and what is facilitated with each style. Discussion will follow pertaining to the question "Is there a right way to breathe?"
Myth and Science of Pilates Breathing
Explore the scientific and practical applications of breath as it pertains to movement efficiency within the Pilates Environment. Emphasis will be placed on how breath facilitates movement and how movement facilitates breath. Comparison will be performed between varying breathing styles within the Pilates community and what is facilitated with each style. Discussion will follow pertaining to the question "Is there a right way to breathe?"
- Classification: Workshop
- Duration: 2 Hours
- Prerequisites: Some Pilates experience is preferred, but not required.
