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As you know already, the dates for our Polestar Asia Summer Seminars have been set and we now have some more details for you...be sure not to miss out!

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Home » Continuing Education » CEU / Study Options » Pilates for Dancer and Gymnast

Pilates for Dancer and Gymnast


Pilates for the Dancer and Gymnast addresses the needs of dancers and gymnasts from a Pilates perspective. The course includes special labs to facilitate strength, flexibility, coordination, and technique specific to the performers’ needs. Further, the course covers techniques for performance enhancement, injury prevention and rehabilitation of the dancer and gymnast.
  • Classification: Course
  • Duration: 2 Days, 16 Hours