News
Juan Nieto, Doctor of Osteopathy and Polestar Educator, will be in Asia for the first time - He will be presenting two great Pilates Workshops (Free Pelvis, easy Pregnancy & Movement Integration and Efficiency) at Iso Fit, Hong Kong. Make sure to take advantage of this opportunity and register early as spaces are limited!
(more)Course Schedule & Registration
Home » Continuing Education » CEU / Study Options » Rotational Sport
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these sports commonly develop imbalances and injuries – the effects can range from impaired performance to a sidelined athlete.
Polestar Education’s Rotational Sports course teaches Pilates practitioners to incorporate Pilates exercises into the training/rehabilitation sessions of these athletes to develop greater stability, core control, and range of motion while decreasing fatigue, injuries, and biomechanical issues.
Rotational Sport
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these sports commonly develop imbalances and injuries – the effects can range from impaired performance to a sidelined athlete.
Polestar Education’s Rotational Sports course teaches Pilates practitioners to incorporate Pilates exercises into the training/rehabilitation sessions of these athletes to develop greater stability, core control, and range of motion while decreasing fatigue, injuries, and biomechanical issues.
- Classification: Course
- Duration: 1 Day, 8 Hours
